• 【Combines 30 essential ingredients into one! 」 Kobayashi Pharmaceutical "Multi-Vitamin Mineral Essential Amino Acids" is a base supplement containing 13 types of vitamins, 9 types of minerals, and 8 types of essential amino acids Vitamins, minerals and amino acids can be taken at one time, so it is recommended for people with irregular diets and those concerned about their nutritional balance • 【13 kinds of vitamins】 Vitamin B1 is a nutrient that helps produce energy from carbohydrates and maintain the health of the skin and mucous membranes Vitamin C helps maintain the health of the skin and mucous membranes, and is a nutrient with antioxidant properties It also contains 11 other types of vitamins • 【9 kinds of minerals】 Calcium is a necessary nutrient for the formation of bones and teeth Iron is a nutrient necessary for making red blood cells It also contains a blend of 7 other types of minerals • (8 Types of Essential Amino Acids) You can take a total of 8 essential amino acids at the same time including valine, leucine, isoleucine, threonine, methionine, phenylalanine, tryptophan, and lysine • 【Easy-to-take supplement】 Recommended as a base supplement that allows you to easily take in 30 types of nutrients Japanese people tend to be deficient in vitamins and minerals For those with irregular eating habits or concerns about nutritional balance, supplement with easily consumable supplements