• High Quality 99.9% Purity: Creatine monohydrate with 610,000 mg. (5,000 mg per time) Creatine powder is recommended for serious training Today, Creatine is now available in a variety of quality grades on the market, and the Hulk Factor uses "Creatine Monohydrate", which is considered the highest quality of creatine. In addition, it contains 99.5% pure ingredients but Hulk Factor uses creatine monohydrate powder, which is "99.9%" pure • (Recommended Creatine intake) Creatine recommended intake (estimate) is said to be 0.2 oz (5 g) per day. This is a popular performance support supplement for those who want to improve their scores and want to update their records. Recommended not only for cardio exercise, but also for nutrition when doing oxygen-free exercise. If you try to take 0.2 oz (5 g) of creatine from your diet, it is said that you can take about 0.1 oz (1 kg) of pork and get about 0.1 oz (4 - 5 g) of creatine for the first time. It is not realistic, so we recommend taking creatine powder as a supplement. *The Journals of Gerontology: Series A, Volume 58, Issue 1, January 2003, Pages B11-B19 • (High Quality) The highly fine powder dissolves easily with a non-flavored blend that won't lose its taste even when mixed with protein drinks and other proteins. No artificial sweeteners or fragrances • High Cost Performance: Hulk Factor Creatine has an excellent amount of 1.2 oz (610 g) (122 cups) and is also excellent for cost performance (approx. 4 months of use with 0.2 oz (5 g) of creatine intake once a day). Comes with a spoon that is long and easy to scoop up to the bottom, so you can consume it from the day you receive it • Ingredients: Creatine monohydrate (purity of 99.9% or more); Country of Origin: China (filling processing: Japan); Large capacity: 21.2 oz (610 g); Nutritional composition chart (per 5.0 g): Energy: 20 kcal, Protein: 5.0 g, Fats: 0 g, Carbohydrates: 0 g, Salt Equivalent: 0 g