• Ingredients: Royal jelly (made in China) • Additive-free: (fragrance and preservatives are not used) • Contents: 2.2 lbs (1 kg) (approx. 200 day supply). When using 0.2 oz (5 g) per day) • About Royal Jelly: This is a jelly-like substance that bees scalpel eat pollen and secreted in the body is called royal milk in China. It contains a variety of nutrients including descentic acid, essential amino acids, protein, vitamin B1, B2, B6, niacin, pantothenate, potassium, magnesium, calcium, copper, iron, phosphorus and folic acid • How to Eat: This product is purified after harvesting, and stored raw royal jelly frozen, without additives. This royal jelly has been loved by many repeat buyers for many years. Please take 0.1 - 0.2 oz (3 - 5 g) per day. You can add it to juice, smoothies, protein drinks, yogurt, and more